What is Yoga?

Definition of Yoga: Yoga comes from the Sanskrit root yuj, meaning “to join” or “to yoke.”

Do You Want To Become a Yoga Teacher?

Learn the Art of Teaching. ┬áDeepen and Transform Yourself!  

3 Essential Fermented Foods for Your Health

Introducing the super-foods Kefir, Sauerkraut, and Kombucha!

Mythical Yoga Retreat in Tulum!

8 nights on the tropical ocean’s edge with Anjali and Stephanie!