~ Transitioning from a Cleanse with Ease ~

The Best Part of Finishing a Cleanse . .¬† A) It’s over! B) I feel great! C) I learned what not to do next time. D) All of the above! Many students ask me what to do when they finish a cleanse. ¬†Should I just go back to eating the same foods again? How do […]

Mythical Yoga Retreat in Tulum!

8 nights on the tropical ocean’s edge with Anjali and Stephanie!

From Arm Balance Blues to Broken Arm Bliss!

My contemplations on healing from an accident.